{"product_id":"still-eating-well","title":"Still Eating Well","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eBuying groceries shouldn't feel like a math problem.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eSame cart. Fewer bags. Smaller packages. Higher totals. If you've stood at checkout wondering how such an ordinary basket cost so much, you're not imagining it — and you're not alone.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThis guide won't lower food prices. But it will help you understand why grocery shopping feels so much harder than it used to, and show you practical, real ways people are adapting when their budgets don't stretch as far as it use to.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eWhat this guide does\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eStill Eating Well follows five people — a senior on a fixed income, a single mom stretching one paycheck, a young adult building his first independent life, a couple adjusting after a job loss, and a two-income family discovering that two incomes don't always mean breathing room. Through their stories, you'll find the Still \u0026amp; Co. Five-Layer Grocery System — a simple, practical framework for building a grocery routine that actually holds up in real life, plus dozens of specific, usable ideas you can try this week.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eChapter 1 — You're Not Imagining It\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eChapter 2 — When Food Becomes Stress\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eChapter 3 — How Families Are Adapting\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eChapter 4 — Feeding Your Family, Not Chasing Perfection\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eChapter 5 — Where Is the Money Actually Going?\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eChapter 6 — Resourceful Is Not the Same as Deprived\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eChapter 7 — Accepting Help Is Not Failure\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eChapter 8 — Ideas Worth Borrowing (including the Five-Layer Grocery System)\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eChapter 9 — Systems That Hold It Together\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eChapter 10 — Building a Grocery System That Works for You\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eChapter 11 — More Than Just Food\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eA printable workbook to build your own grocery system\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eA Quick Start section with five shifts you can use this week\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eWho this is for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThis guide is for anyone who feels like their grocery bill no longer makes sense. Parents trying to feed growing kids without constant stress. Seniors stretching a fixed income further than it used to go. Young adults figuring out groceries for the first time. Anyone who has felt the quiet shame of struggling with food costs, even when their life looks fine from the outside.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eWhat's included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003ePremium digital PDF · Printable workbook pages · Instant download · Read on any device\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eIs this a physical book?\u003c\/strong\u003e\u003cbr\u003eNo — Still Eating Well is a digital PDF. You'll receive an instant download link immediately after purchase and can read it on any device or print it at home.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eHow do I access it after purchase?\u003c\/strong\u003e\u003cbr\u003eYou'll receive an email with your download link immediately after checkout. The file is yours to keep.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eWill this actually save me money?\u003c\/strong\u003e\u003cbr\u003eYes — but honestly, not dramatically overnight. The ideas in this guide create real, consistent savings over time, and just as importantly, they reduce the mental exhaustion of re-deciding everything every time you shop. This guide offers relief, not a windfall.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eIs this just a list of money-saving tips?\u003c\/strong\u003e\u003cbr\u003eNo. Each idea is woven into a real person's story so you understand why it works and who it actually fits — not just what to do. There's also a full practical framework, the Five-Layer Grocery System, to help you build something that lasts.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eCan I print the workbook pages?\u003c\/strong\u003e\u003cbr\u003eAbsolutely. They're designed to be printed and written on.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cem\u003eStill Eating Well is part of the Still \u0026amp; Co. library — guides for living well when the life you expected isn't the one you're living.\u003c\/em\u003e\u003c\/p\u003e","brand":"Still and Co","offers":[{"title":"Default Title","offer_id":50147826106605,"sku":null,"price":53.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/5386\/7501\/files\/Untitled_design_10.png?v=1782249220","url":"https:\/\/stillandco.ca\/products\/still-eating-well","provider":"Still and Co","version":"1.0","type":"link"}